A man experiences moral difficulties if the size of his penis does not meet expectations.The inability to satisfy a woman leads to depression and self-flagellation.There are several effective methods that will help you stretch your penis at home.
True or false
"Is it possible to stretch the penis at home with your own hands?"This is exactly the question asked by a person who begins to think about this procedure.The answer is simple - both yes and no.
I want to note right away that men who actively masturbate have much less chance of successfully stretching their penis.This is due to the formation of dorsal compaction in the tissues of the genital organ.It is located "on the back" of the organ, on top of the tunic.
The success of penis enlargement depends on many factors.Let's go through them:
- Patience.As strange as it sounds, human psychology and the desire to speed up the desired result is a common cause of failure.Experienced doctors warn patients in advance that if the action plan is fully followed, the first results will appear after 12 months.
- Lifestyle.Men often neglect their own sexual health for the sake of pleasure.Giving up bad habits and switching to a proper diet will significantly increase your chances of success.
- Genetic predisposition.Unfortunately, some men, even if they follow all the rules and recommendations, cannot achieve the desired result.All this is due to nature and an irregular process in the body to excrete the necessary elements.
Important!Improper technique of performing the procedure, speeding up the process and the use of untested medical products and devices can lead to curvature of the penis.In the worst case, impotence!
The length of the organ also affects the positive result - the thicker the trunk, the greater the chance of rapid progress.
All about manual penis enlargement
On specialized sources, you can find almost step-by-step instructions on whether it is realistic to increase the size of the penis at home.But the algorithm of actions is approximately the same.
The standard manual penis enlargement process includes the following points:
- Steam heating of the work surface.
- Testicle massage.
- Basic exercise.
- Bending for an erection.
- Rope bending.
The first step is always preparation.Every expert in the field of genital surgery notes the importance of the preparatory phase.If you do not "stretch" the working area enough, the penis can curve, and in the worst case, stop sexual functioning.Also, insufficient preparation leads to rupture of the tunica albuginea.To avoid all problems, it is necessary to thoroughly warm the tissues of the penis.It is necessary to increase blood flow and increase elasticity.
It is recommended to use towels heated in a steam bath or a bag of heated rice as a heater.It is recommended to lubricate the shaft of the genital organ before starting.The head must be open.In parallel with warming up the shaft, it is important not to forget about the testicles.A simple massage will improve blood circulation throughout the pelvis.The process also has a positive effect on the reproductive system in general.
How are the lessons?
The main exercise is a straight row, which also allows you to get rid of the curvature of the penis.It is recommended to start with straight strokes in different directions.As soon as the tissues of the genital organ become soft and pliable, you should change the direction - pull the penis in the direction opposite to its curvature.In the initial phase, the training duration should not exceed 15 minutes.In the future, this number will increase.
Bending for an erection releases the fibers of the tunic.To do this, it is necessary to stretch the penile tissue well and stretch it.The pureed meat is pulled out and twisted clockwise to the maximum.Then throw it over your arm, continuing to stretch.After 60 seconds the vector should be changed.
Rope bending is suitable for enlarging the tunica albuginea.You have to excite the penis almost to the point of erection and in that position wrap it behind the slightly displaced scrotum.Then you should sit in this position on a soft surface (for example, a pillow) and sit for about 5 minutes.After that, the amount of training time increases to 15 minutes, and the number of accesses to training is divided by 5. For the more experienced, there is an advanced option - reverse rows.In this case, the member is held with a comfortable hand.
Sexologists often hear the question: "Does penis size matter in sex?"Unfortunately, there is no clear answer.However, long-term repetition of the procedure will help people whose erection size does not exceed 7 cm (as they call it - micropenis).
Reviews
To make sure you evaluate the technique, it is best to listen to people who have already tried to stretch their penis.
First review: "I tried to stick to the training program for almost six months - I couldn't stand it. I'm not sure that the result will come. BUT! I noticed one important detail - the quality of my sex life improved significantly, so there are definitely some benefits!"
A well-known expert in the field of genital surgery answered the question: "Is it possible to enlarge the penis at home?"and talked about the effectiveness of the manual penis enlargement process.After collecting and studying a number of studies in this area, he concluded that prolonged and consistent exposure of the tunic to the matrix caused microscopic cracks.To "patch" them, the body throws fibroplastic-type cells into the fray.Having reached a certain point, they begin to actively secrete protein molecules.They, in turn, begin to stretch along the trunk.
This phenomenon is directly similar to surgical traction of the penis - when an inflated balloon is inserted under the skin, which increases the size of the flap, thereby increasing the working surface.
This is where the greatest danger arises - the possibility of damage to the neurovascular bundle.It is located on the back side (front part of the genital organ), and tactilely resembles an elastic band.The neurovascular bundle includes arteries, veins, and the dorsal nerve.
With proper preparation for the process, the beam increases its elasticity and increases, which allows you to stretch the penis more effectively.
How can you override the method?
In order not to injure yourself with the wrong technique, experts recommend that you pay attention to local methods that accelerate blood in the pelvis.A set of Kegel exercises is perfect.In fact, this is ordinary gymnastics, which is narrowly focused on the hip belt.Initially, the technique was designed for women who have experienced problems with the elasticity of the vaginal muscles for years.However, over the years, scientists have proven the benefits of exercise for men as well.
Another alternative is an additional device - an extender.It is important to note that the device is effective on a scientific level, and many scientists have proven its beneficial qualities.From the outside, the device resembles a wine corkscrew.The head is attached to the loop and the base is attached between the telescopic rods.The rods increase in length, simultaneously causing the tissue to stretch.
Conclusion
If you follow all the rules and regulations, you can stretch your penis at home.To do this, you must adhere to a proper diet and regimen, performing a set of exercises.You should not strive for quick results.Doctors note that the first successes will come only after a year.If the technique is performed incorrectly, it can have disastrous consequences for men's health.The worst option is impotence.