The size of the penis is determined by heredity and the concentration of testosterone in the boy's body during puberty. Insufficient androgen production interferes with normal tissue development. As a result, a mature man may have problems related to insufficient length or diameter of the penis.
In this regard, many representatives of the stronger sex wonder: how to increase the thickness of the penis? Experts in the field of andrology say that increasing the length of the penis is much easier than increasing its girth. To lengthen the phallus, special orthopedic devices (extenders, stretchers) and manual techniques aimed at stretching the tissue have been developed.
In turn, the thickening of the penis can occur only due to tissue growth or an increase in the volume of cellular structures in the corpora cavernosa. From today's publication, you will learn about the most effective massage techniques, operations and exercise equipment that help increase the volume of the reproductive organ.
About anatomy
Before increasing the thickness of the penis, it is worth understanding the mechanisms that contribute to the increase in the volume of tissue in the penis. If you do not resort to surgical operations, you will be able to influence the parameters of the penis only by artificially retaining a large amount of blood in tissues capable of blood supply. This includes the so-called corpora cavernosa, which are located along the axis of the genital organ.
Cavernous (cavernous) bodies are structural units of erectile tissue. They provide maximum blood supply to the penis during sexual arousal. During erection, the corpora cavernosa takes the form of elastic cylinders, which can be felt from the side of the reproductive organ. Due to their swelling, a natural increase in the thickness of the penis is observed.
It is possible to contribute to the thickening of the genital organ only by increasing the volume of the microchambers that permeate the entire erectile tissue. This can only be done if the erection is artificially maintained for a long period. If you perform the procedure daily, it will subsequently lead to the stretching of the tunica albuginea, in which there are ridges capable of filling with blood. Due to the release of additional volume within the tunica, the corpora cavernosa will gradually grow.
Ways to thicken the penis
Increasing the thickness of the penis is a long-term process that requires a man to regularly perform physiotherapeutic procedures and use massage techniques. To increase the girth of the penis, you can use special exercises, mechanical devices (simulators) or resort to plastic surgery. The most common methods of penile size correction include:
- jelqing
- Julia's technique;
- tightening;
- pumping;
- minimally invasive operations (lipofilling);
- muscle tissue transplantation.
Before increasing the diameter of the penis, it is recommended to consult a doctor. It should be understood that improper use of exercise equipment and massage techniques can lead to negative consequences, including erectile dysfunction.
Jelqing
Jelqing is a set of stretching exercises designed to increase the girth and length of the penis. One of the oldest methods for correcting the size of the penis is recommended for use by beginners, i. e. men who use only natural methods of penis enlargement. Jelqing is the simplest way to restore normal blood microcirculation in the tissues of the genital organ. As a rule, the "milking" technique is used in the preparation phase for more complex manual exercises.
In order for the penis to really start growing, you must perform exercises in accordance with certain rules:
- lubricate the shaft of the penis with massage oil or lubricant;
- grasp the genital organ at the base with the thumb and forefinger (OK grip);
- gradually increasing the strength of the grip, move the ring of fingers from the base to the head of the phallus;
- when the penis reaches a semi-erect state, start "pushing" blood from the base of the penis to its tip;
- in one procedure you need to make at least 100 "passes", the duration of which should not exceed 2-3 seconds.
You cannot stretch the penis with 100% erection, because when the blood is pushed through the shaft of the genital organ, the surface capillaries may burst due to the creation of excess pressure in the tissues.
Julia's technique
Julia's technique is a vascular set of exercises designed to stretch the corpora cavernosa in the genital organ. Before increasing the penis with extreme exercises, it is recommended that you do jelqing exclusively for 2-3 months. Very often, beginners who ignore the precautions get injured due to incorrect execution of Julia's technique.
To increase the volume of the reproductive organ, you must perform the following exercise during self-massage:
- jelking brings the penis into a semi-erect state;
- With an OK grip, try to "drive" as much blood as possible into the cavernous bodies of the penis;
- when the penis is completely filled with blood, try to push it to the head;
- strengthening the grip in the middle of the tube, stop for 20-30 seconds;
- stretch the ring from your fingers another 1-2 cm and hold it in that position again for half a minute;
- Having reached the very head of the phallus, loosen your grip and perform a few relaxing movements.
Important!During the exercise, the erection should not exceed 60-70%.
If you do the exercise every day for 10-15 minutes, within 3 months you will be able to increase the girth of the penis by at least 1-1. 5 cm. It is not recommended to perform exercises through pain, because discomfort occurs the most. often signals tissue damage or rupture of superficial capillaries.
Tightening
The word "clamping" in translation from English means fixing or tightening. It is not difficult to assume that the essence of the clamping technique is to keep the blood inside the shaft of the penis for a long period. If you perform manual therapy at least 4-5 times a week, you will be able to increase the diameter of your penis by at least 1. 5 cm in just a few months.
It should be remembered that the volume of the penis will increase due to the stretching of the microscopic cells in the erectile tissue. In order to definitely increase the trunk and consolidate the obtained results, you will have to perform the exercises for 2 months at least 5 times a week according to the following technique:
- jelqing brings the phallus to maximum erection and provides an elastic bandage at its base;
- fasten the bandage with an elastic band or rubber band so that it does not unravel;
- attach a metal clamp at the very bottom of the genital organ (it is better to buy a clamp with a plastic wing for easy tightening);
- after squeezing the penile tissue, turn on the stopwatch and after exactly 1 minute loosen the clamp to restore normal blood circulation in the penis.
Important!Do not overtighten the clamp, as this can lead to damage to blood vessels and soft tissue.
To increase the thickness of the penis, do at least 3-4 approaches in one procedure. After 10-14 days, it is recommended to increase the duration of one access to 2 minutes. An increase in the volume of the phallus will become apparent after just a few sessions. However, experts do not recommend increasing the duration of access by more than 5 minutes. Poor blood circulation in the genital organ can lead to tissue necrosis and the development of erectile dysfunction.
Vacuum pump
The vacuum pump is a vacuum-constrictor enlargement device that can be used to painlessly and quickly increase the diameter of the phallus. The simulator consists of a cylindrical plastic flask and a vacuum pump. During the lesson, the flask is placed on the penis and firmly pressed against the pubis. After that, the air is pumped out of it using a pump.
Penis enlargement occurs by increasing blood flow to the penis by creating an area of low atmospheric pressure around it. The increase in blood pressure in the tissues leads to the stretching of the microchambers in the cavernous bodies, as a result of which the penis increases in width by at least 1. 5-2 cm.
Vacuum pumps are very often used to permanently correct the size of the penis immediately before sexual intercourse. In order to achieve a permanent increase in the phallus, it is necessary to use the exercise device regularly for six months.
- insert the non-erect phallus into the opening of the cylinder;
- press the pump firmly against the pubis;
- use a mechanical bulb or an electric pump to pump the air out of the device;
- after an erection occurs, put the bottle down;
- After 15-20 minutes, turn the check valve to let air into the cylinder and remove the pump.
It is not recommended to use a vacuum pump for people suffering from cardiovascular diseases.
If you are stretching the penis to increase its size, remember that the duration of one procedure should not exceed 20 minutes. Stagnation of blood in the soft tissues can lead to darkening of the genital organ and the formation of compaction of lymphatic fluid on its surface.
Operation
Surgery is one of the fastest ways to increase the diameter of the penis. In order to thicken the shaft of the phallus, minimally invasive operations can be used, such as hyaluronic acid injection or lipofilling. During the procedure, either a special gel or the patient's own lipid tissue is injected into the subcutaneous layers of the reproductive organ. The disadvantage of such operations is the short duration of the effect. As practice shows, hyaluronic acid and lipid tissue are absorbed within a year, due to which the volume of the genital organ decreases.
Insertion of synthetic materials under the skin in 5% of cases leads to complications, including erectile dysfunction and necrosis of the skin of the penis.
Microsurgical thickening of the phallus is considered the most effective, during which the surgeon transfers part of the muscle tissue from another part of the body (calf, gluteal muscle) to the penis. It should be understood that surgical intervention does not guarantee 100% achievement of the desired effect. Therefore, before deciding on phalloplasty, it is recommended to try gentler methods of penis enlargement.