Ways to increase the length and width of the penis at home, theory and practice

A man wonders how to enlarge his penis

How to enlarge the penis at home, the theory and practice of the procedure. How to increase the thickness and length of the male penis. Special exercises and real massage for male penis volume. All popular procedures and techniques in our article.

Penis enlargement at home: theory

Many men are dissatisfied with the size of their penis: some are not satisfied with the length, others are worried about the diameter. Experiences lead to failures in intimate life. A man is focused on the fact that the dimensions of dignity leave much to be desired and he cannot adapt to sex.

Nothing depends on the size of the male organ. The partner can get maximum pleasure, provided that the man has a small phallus. This applies entirely to man: he can experience unearthly pleasure, regardless of how long and thick his dignity is.

Therefore, if suddenly you are not satisfied with the size of the penis, you should not be alarmed, you can try to increase it at home. It's easy to do: you have to choose an effective method and use it until you get a permanent result.

A woman can enjoy it regardless of the size of the penis

Most men are skeptical that it is possible to enlarge the phallus at home. Indeed, before a technique or exercise offered by unknown authors on websites is tried in practice, it is necessary to check whether it is safe for men's health.

You should not use methods that increase the penis without caution without consulting an expert on this matter. First you have to decide whether penis enlargement is necessary in a particular case.

It is considered that the size is insufficient if the length is less than 8 cm in the erect state. This does not mean that an actual enlargement of the male genital organ will be required in such a situation. If everything suits the man and his soulmate, there is no reason to worry and no measures should be taken.

Theoretically, it is realistic to enlarge the penis, there are several ways to do it. The male organ consists of three chambers, which fill with blood during arousal. The size of a man's dignity depends on the amount of blood that fills the phallus at the time of erection.

In order for the process to take place, it is necessary to achieve an increase in the volume of blood delivered to the organ. This is possible by performing special exercises. If you do the exercises systematically, a penis of ideal length and thickness will exist not only in your imagination.

in thickness

Vacuum pump - device for penis enlargement

The following methods and devices are used to work on the diameter of the penis:

  • vacuum pump- the method is effective if the representative of the stronger sex has problems with potency. This device is a cylindrical container, which is equipped with a pump. The genital organ is placed in the cylinder and the pump begins to pump air out of it until a feeling of slight discomfort appears;
  • Manual- consists in applying exercises that are performed with lubrication and consist mainly of stretching and squeezing different parts of the penis. To achieve the effect, the member must be in a state of erection;
  • Extender– the thickness can be increased by stretching with a special tool. The genital organ is placed in the device, fixing the head with a silicone tube. The work is done by stretching the tissue. In this case, it is possible not only to increase the diameter and length of the phallus, but also to eliminate the curvature;
  • Use of hormonal drugs- the greatest demand is for drugs containing testosterone and gonadotropin. Hormones should be used with caution, as they can harm health. It is forbidden to use medicines without prior consultation with a doctor.
An increase in the diameter and length of the phallus occurs with the help of an extender

Exercises

There are two effective exercises that help increase the size of male dignity:

  1. Before performing the exercise, it is necessary to warm up the phallus. They take a bag of salt, heat it to a temperature of 40 degrees and apply it to the male organ for 10-15 minutes. This time is enough to raise the temperature to the desired values. After that, the penis must be brought to a state of weak erection and a lubricant specially designed for this purpose should be liberally applied. Then firmly with the help of two fingers (index finger and thumb) squeeze the base and pull it towards the head. Start the exercise with 40-50 repetitions, in the future the number is adjusted to 200.
  2. Preparation for the second exercise is similar to that indicated in the first case. The male organ is cupped over the area with the palm of the hand and squeezed hard (there should be no pain). In this position, dignity is gently pulled in all directions. Using simple manipulations, you can increase the length of the phallus by an average of 2 cm within a month.

other methods

A representative of the stronger sex, even in the absence of need, wants to greatly enlarge the penis. If the size of the breast is important to a woman, men make sure that the phallus is thicker and longer.

In addition to the above-mentioned methods that stimulate the growth of the penis, the following methods are also used:

  • Massage– before the massage, it is recommended to warm the phallus.

    They take a towel, wet it in hot water (the temperature should be higher than body temperature), wring it out and wrap it around the penis. This manipulation is repeated 2-3 times. The massage starts with light strokes and kneading, then pulls are added (performed towards the head).

    It is important to remember that the skin on the manhood is delicate, it is necessary to massage with a sufficient amount of lubricant and carefully.

  • Weight therapy- hanging weights on the penis gives good results, but can cause injuries.

    With the help of an adhesive patch, a rope with a weight is attached to the head for a few minutes (the weight of the weight gradually increases, as does the duration of the procedure). Using the method, it is only possible to increase the length of the member.

  • Thanks to the nozzles, you can quickly increase the size of the male penis
  • Accessories for the penis- they play the role of a kind of prosthesis, with the help of which they increase not only the length, but also the volume of manhood;

  • Various ointments, gels, creams- are aimed mainly at improving blood circulation in the penis, which increases its size.

  • Cold compress- the folk method is based on the ability of blood vessels to contract and expand.

    For a compress, take a glass of crushed ice and apply it to the scrotum. The procedure narrows the blood vessels that fill the manhood, and then, when the spasm from exposure to low temperature passes, the vessels dilate. As a result, the volume of blood that fills the penis increases, and the size also increases.

It is impossible to determine which of the methods is effective and how the mechanism works without testing it yourself.